Meet Chanelle
Founder and Head Trainer
Certified in personal training and focused on strength and mobility, my work centers on helping women build lasting, functional strength. As a former Division I track and field athlete at Ohio University, the same intensity, intention, and care that fueled my own training now guide the way I coach others—empowering women to tap into strength they didn’t know they had.
Movement has been part of my story from the start. With parents who believed deeply in my potential, I learned early the value of discipline, drive, and going after big goals. Those lessons show up in every session, where the goal is always the same: build strength that carries into every part of life.
Our Vision
To inspire women to find sanctuary, discover superpowers, and seek peace, strength & health through body movement wellness.
